Fitness Show – Yoga to Eliminate Toxins – Jathara Parivartanasana
Fitness Show – Yoga to Eliminate Toxins – Jathara Parivartanasana Tube. Duration : 1.63 Mins.
Jathara Parivartanasana – Jathara Parivartanasana is also known as the “spinal twist’ and is great for increasing elasticity and flexibility of the spine and releasing tension in the hips and back. As the abdominal region gets squeezed it improves digestion and circulation. It also eliminates constipation and assists in toxin elimination.
Keywords: yoga, yoga for beginners, yoga for weight loss, yoga pants, yoga music, yoga workout, yoga breathing, meditation, meditation music, workout, exercise, yoga girls, weight loss yoga, tai chi, beginners yoga, yoga girl, pilates, hot yoga, bikini, bikini yoga, yoga workoutp90x, yoga video, yoga poses, yoga class, yoga beginners, yoga booty ballet, yoga music meditation, yoga tv, yoga abs, Jathara Parivartanasana